7 Japanese Techniques to Get Rid of Laziness
7 Japanese Techniques to Get Rid of Laziness
- IKIGAI (Life Purpose): Find your purpose in life. Bring something to the light that makes you to wake up each day, fixing with your talents, passions, profession and contribution to this universe. Your purpose powers you.
- KAIZEN (Continuous Improvement): Concentrate on small improvements everyday instead of trying to do everything at the same time. make your bars high little by little, sometimes involve others.
- POMODORO: Work for 25 minutes without distractions, take a smash for 5 minutes and then repeat. It is an extraordinary way to get more done in less time.
- HARA HACHI BU (Eat until you are 80% full): Eat sluggishly and not to stuff yourself. When you are 80% full, you will feel satisfied. This will help you to increase your energy level and improve your mood.
- SHOSHIN (Beginner's mind): Access every task like a beginner with the same curiosity as if you were doing it for the first time. Be it work or networking or personal growth.
- WABI- SABI (Beauty of imperfection): Cradle the imperfection. Focus on what is important and discover beauty in simplicity instead of overloading every little information. "Taking action is better than waiting for perfection"
- KAKEIBO (Household financial ledger): Make a budget and trace your expenses. Try to acquire careful spending habits. Set financial goals and work towards it. "Necessity is the mother of all inventions."
PS: Industrialknowledge
Comments
Post a Comment