The Management Muse

  Determining the Effect of COVID-19 on the Lifestyle & Mindset of People after Lockdown in Gujarat, India The purpose of this study was to investigate the immediate impact of the COVID-19 pandemic on the psychological state and quality of life of Gujarat residents aged ≥18 years. From May 19, 2020 to May 22, 2020, a web survey was distributed via a social media platform. A total of 150 respondents (87 males and 63 females) completed the survey, with approximately 26% believing that the lockdown 4.0 should be lifted completely. Even after the lockdown is lifted completely, 56% prefer to remain at home. Only about 5% of people prefer to travel after lockdown 4.0. People experienced various levels of stress during the lockdown curfew. More than 70% of people were concerned about contracting the Corona virus. Some respondents were experiencing stress as a result of a job loss or a pay cut. People tried to stay positive and pray to relieve stress during the lockdown. 51% of the res...

 7 Japanese Techniques to Get Rid of Laziness  IKIGAI (Life Purpose): Find your purpose in life. Bring something to the light that makes you to wake up each day, fixing with your talents, passions, profession and contribution to this universe. Your purpose powers you.  KAIZEN (Continuous Improvement): Concentrate on small improvements everyday instead of trying to do everything at the same time. make your bars high little by little, sometimes involve others.  POMODORO : Work for 25 minutes without distractions, take a smash for 5 minutes and then repeat. It is an extraordinary way  to get more done in less time. HARA HACHI BU (Eat until you are 80% full): Eat sluggishly and not to stuff yourself. When you are 80% full, you will feel satisfied. This will help you to increase your energy level and improve your mood. SHOSHIN (Beginner's mind): Access every task like a beginner with the same curiosity as if you were doing it for the first time. Be it work or net...